• Nutrition in the fast lane

    • • • • • • •  $6.95!  • • • • • • •

    Our 18th edition contains updated information for the 65 most popular restaurants in the U.S., plus a generic food section to assist you at other restaurants and at home. The 4" x 9" size is easy to carry and convenient to stow away! A great guide to teach you how to eat healthier for a better life! Buy Now!
  • Our book features:

    • 65 popular restaurants
    • Nearly 3500 menu items
    • USDA generic food section
    • 240 pages of nutritionals (largest book to date)"
    • Convenient 4" x 9" size
    • Satisfaction guaranteed
    • We take orders of all sizes!
    • Affordable pricing
    • Custom book cover for your company
    • Now in its 18th edition
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  • Quantity Pricing

    We handle orders of all sizes. Whether you are looking for a copy for yourself or a couple thousand copies for your business, we have you covered. No order is too big or small!
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  • Corporate Benefits

    Let our booklet be THE dynamic vehicle to promote YOUR products and company. Let our booklet help save you money and cheer up your work environment. Imprint your product’s name or logo on the cover of an item that will be continuously used and shared by your customers, your employees, and their friends over and over, again and again. Learn more
  • Contact us

    Questions? Comments? Concerns? Don't hesitate to contact us. We want you to discover the advantages of our product! Contact Us

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Annually updated for 20 years, Nutrition in the Fast Lane has kept its customers at the forefront of the changing trends of restaurant dining. To date, over 12 million copies have been sold. Nutrition in the Fast Lane is THE number one source of information for those who simply wish to eat healthier when eating out. People just like you. Order your copies today.

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Begin Dining Well!

Our Brochure Is THE Fast-Food Dining Guide!


Sized for convenience

The booklet’s 4″ x 9″ size can go everywhere you go. It fits in the glovebox or side-pocket of your car or van for easy access. It tucks away in your purse or pocket when eating inside.

240 Pages

Contains more than just the data of your favorite restaurant. You will also find the exchange system which makes choosing simpler, and added details for cooking at home or dining at restaurants that are not included.

3,500+ Menu Items

Your needs are unique and so are your options. Your only limitations should be in your diet plan, not in the lack of information. With over 3,500 menu items, everything you need to know is at your fingertips.

Affordable Pricing

Over 12 million sold in the last 20 years! Ask yourself why. Hundreds of businesses and thousands of individuals recognize the value of this reasonably priced resource. Most come back time and again.

Order Today

We have all the options you would expect of a quality product: quantity discounts, imprinting available, quick response time, and a guarantee of satisfaction. What more could you ask? Purchase today!

Did You Know?


  • Eating enough fiber each day can reduce the risk of colon cancer. Fiber helps flush the cancer-causing irritants from your system and reduces the risk. Studies show that it may also reduce the risk of other cancers, such as breast, stomach, prostate and some types of skin cancer.
  • Fiber is important if you need to lower your cholesterol and want to keep it low. High cholesterol plays a role in heart attacks and strokes. Do you have a family history of heart disease? If so, you need at least 14 grams of fiber for every 1,000 calories you eat.
  • Eating salty foods can lead to high blood pressure.
    This is another cause of heart attack and stroke. New studies show that potassium may help offset some effects of sodium if taken in equal amounts. The potassium content of most foods are found in the booklet’s generic section.
  • Good dietary habits may help offset the genetic tendency towards diabetes. Reasonable diet restrictions today may extend your body’s ability to produce insulin and resist the onset of diabetes.
  • Being over-weight may make you prone to sleep apnea. This robs you of a good night’s sleep. It effects your ability to concentrate the next day and makes you sluggish. Reducing carbohydrates at meals and limiting the calories from fat is your best bet of losing weight and keeping it off.

Testimonials


I really could not believe the information that Nutrition In The Fast Lane offered. I was very pleased with my purchase and rather surprised with the amount of content. I couldn’t be more happy!”by John Winders

Satisfaction Guaranteed


If for some reason you are not satisfied with our product, we will refund your money back 100%; no questions asked. We are extremely confident in what it has to offer you. With an amazing product that helps people eat healthier and understand what they are putting in their body, how could we not back it?